tag:blogger.com,1999:blog-68782051210889452442024-03-04T20:08:46.727-08:00Empowered Journey to Wellness Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-6878205121088945244.post-52170372452641354012013-11-20T17:00:00.000-08:002013-11-20T17:00:54.127-08:00Count your Blessings - Not your worries! <div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica; font-size: large;">In all seriousness, how much do you value the gift of life?? The gift of health?? The gift of being able to walk and talk?? The gift of just being alive and on this planet for another day?? </span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">Really think about it for a couple of minutes. </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">Now think about how much more often you focus your attention on all the negative stuff going on in your life, your insecurities, those few kg you want to lose, not having enough money, not having enough time, unhappiness in your relationships, hating on your job, the list goes on and on and on. Do you know what happens when you focus on the shit? Things always seem to get shitter!!! </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">Why? Because what we focus on expands. Do you not think if we changed our perception and started focusing on all the good and positive things in our lives that stuff would expand too? I know for a fact it does.</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica; font-size: large;">Over the last 6 months I have poured a lot of time into developing my state of mind. Living with an attitude of gratitude and seeing the positive in any and all situations and people around me.</span><br />
<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica; font-size: large;">A very brave and special young lady spoke at our Wellness WednesdayTM for her first time last night. She told us her story of the challenges and trials the last couple of years have brought to her and her husband and kids, the battle she has been facing with a terminal illness and many other health issues and boy did I cry (I actually howled and snorted if i remember correctly). How could I sit there and listen to this woman, share her journey and think I even had a single problem in the world? Feel sorry for myself about my trivial crap? It was a humongous wake up call!! And do you know what was the most remarkable thing about that lady? She was genuinely happy. Happy as anything, funny as hell, positive, warm, loving, strong and not to mention incredibly beautiful. She isn't living with anger, sorrow or hurt, she isn't sitting around feeling sorry for herself. She is living. And she is fighting. By surrounding herself with only things that lift her up, will her and her mind to get well, and a healthy lifestyle plus serious all natural, organic nutritional products to balance her body and bring it to an alkaline state. </span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">It taught me the value and power of mind over matter and positive healing and I am so greatly inspired and in awe of the woman she is not only for herself but for her children and loved ones. </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">So next time you find yourself complaining about being stuck in traffic or getting a cold coffee from Jamaica blue or a pair of jeans that feel a little bit snug, have a think about that little problem in comparison to someone like this lady. Because what we focus on expands, good or bad. Xxx</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><br /></span>Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-28697021209583867762013-11-03T05:16:00.004-08:002013-11-03T06:00:10.877-08:00Stripped Bare <span style="font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I have been so caught up in life lately I have forgotten to take time to do the little things I truly love to do like sit down and write. Pour my heart and soul out onto paper and express my inner feelings the best way I know how, with words. Thank god I have an angel on earth with me that helps me to focus my energy and reminds me of who I am and what I love with the gentlest of nudges (or really long Facebook messages :)) so here I am, feeling raw, stripped bare, grateful, happy and emotional all at the same time... (wack combo I know but its true). </span><div>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br />My divine little heaven sent earth angel wrote me THE most meaningful message after having a somewhat confused and teary conversation in Cottesloe yesterday. She reminded me that I don't have to hide behind any masks any more, that I don't need to believe the lies I speak to myself, that I am beyond worthy. divine. Strong. Amazing. Incredible. Sexy. KIND. Generous. Gifted. Humble. Funny. EXTRAORDINARY and to never ever stop connecting back to the spirit inside of me. <br /><br />To be honest.... I have never needed and I mean PHYSICALLY NEEDED to read those words from someone I know, love and trust more than today. I read this at least 100 times before I could actually find any words to write back and when I did find the words to write back, I also found that belief inside me that what she had said was true. That no amount of insecurities, issues, arguments with my lover, tears and hateful self-talk that had crept back into my head, would change that I am all of those things to myself and to my friends and loved ones who surround me.<br /><br /><br /><br />Tonight I have decided that before I can be any one else's hero, I need to become my OWN hero. <br /><br />And that now more than ever THIS is MY time to shine bright.<br /><br />That the only person who is standing in between me and my goals is ME. <br /><br />And most of all that NO MATTER WHAT, I AM GOING TO BE OKAY.<br /><br />So I want to leave you with one of my favourite pieces of writing - Thank you for sending it to me Earth Angel (It was in that facebook message too!) A deeply personal letter between my 90 year old self and my 16 year old self.<br /><br /><br /><br />Dear 16 year old Leanne<br /><br /><br />Don't allow what others think of you to bother you. Don't keep trying to fit in because you aren't meant to. You give so much and at the moment you are giving it all to the wrong kinds of people who don't appreciate you or what you do for them. That bunch of "friends"? They won't be around for long so don't keep giving the best of you to people who are fake and two faced. Don't worry about the judgemental comments or names you might get called to your face or behind your back, in the end the ones saying those things are just jealous of the confidence and bubbly personality and generous, kind heart you have. Stay away from drugs... They might be fun at the time but I promise you they won't be worth it in the long run. And as for all the boys your chasing and pouring unrequited love into.... They aren't the ones for you. You do find love deeper than you could even imagine with a man who gives his whole heart and life to you as you are and helps mould you into a better person. You are an incredible mother to the most amazing children and you are beautiful. The kind of beauty that is so much more than skin deep. I know you have experienced deep hurt and your kindness has been taken for a weakness but keep living and giving because eventually you are going to stumble across a group of friends who respect you and are thankful that you are willing to go above and beyond and will not use you. Also don't worry that you have 1 million dreams and careers up your sleeve, eventually you will be able to pursue the things you want not the things you think you have to. The life you have in front of you is full of love, joy and success and the legacy you will leave at 90 is beyond words. The role model you were for your kids and grand kids is still talked about, and the lifestyle changes you will make in your mid 20's are the reason that at 90, you have a family of 4 generations around you. Be happy, be free, be yourself because who you are is unique and perfect.<br /><br /><br />Love 90 year old Leanne <br /><br /><br />xx</span></div>
Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-34607976682642308912013-07-23T22:38:00.000-07:002013-07-23T22:38:53.371-07:00Releasing With Calvin Coyles
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Last night I attended a personal
development event run by an amazing young and super inspiring entrepreneur by
the name of Calvin Coyle’s, who at the age of 23, has managed to touch the
lives of over 20,000 people in 40 different countries across the world. He is
the CEO and founder at Bright Lights, a trainer and business development coach,
and this just begins to scratch the surface of the accolades and achievements
Calvin has seen already. <o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR5PmF3iHJdkjzdZt3Tl-vUVwsRgJxwi61uXVTFEgKMPFYPen5SJ3W9bZAtY0eHEwOtzisWzLLE-0LKFeCc0nkBodVbcS8WYB47V9jPsEBiQv0LX2_yoy94GTsnVvyEjkGVetaTcJecp8/s1600/Calvin+Speaking.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR5PmF3iHJdkjzdZt3Tl-vUVwsRgJxwi61uXVTFEgKMPFYPen5SJ3W9bZAtY0eHEwOtzisWzLLE-0LKFeCc0nkBodVbcS8WYB47V9jPsEBiQv0LX2_yoy94GTsnVvyEjkGVetaTcJecp8/s320/Calvin+Speaking.png" width="240" /></a></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">The first thing we were asked to remember
was to start with the end in mind. What did we want to learn? Achieve? Leave
the event with? I think this is one of the most powerful statements in relation
to life in general. So often we focus on all the hardships and speed bumps we
are going to face along our path, that we lose sight of the end and how badly
we want to get there. To always start with the end in mind to me means having
that goal, visualizing it, painting a picture of what the end product looks
like, getting that connection to the reason why we want it sooooo deep and
soooo strong that NOTHING will get in the way, not a mountain, not a river, not
a fucking dinosaur could put you off course from reaching that success. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">So we set our goals, got our focus and
jumped in to an amazingly deep, </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">(somewhat unexpected)</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"> emotional 3 hours of
releasing, resetting and re-planning our journey to success. If you haven’t
attended or had the pleasure of meeting Calvin, Find him on Facebook or Twitter
or at calvincoyles.com <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I just wanted to share with you my
experiences from last night and the impression in my brain I have gotten to
take away with me and start implementing into my life and business.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">“You either have reasons or results” –
Calvin Coyles<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">The synchrony going on in my life at the
moment is spine tingling, hairs on end, goose bump raising shit! YESTERDAY I
blogged about Lessons Learnt and choosing what we want, on Monday my mentor ran
us through a call based around re-setting your GPS and lining your course of
action up with where your aiming to go and BOOM! Last night Calvin asked me, “What’s
your excuse?” its really that simple, we either make excuses or take action and
based on the frame of mind we are in and the messages we are personally
vibrating out into the universe. Another amazing quote “Perception is Projection”.
We don’t see the world as it is we see the world as we are. Our brains are fed
2 BILLION pieces of information every second in every minute in every hour in
every day and we cant store it all so we, distort, delete and generalize based
around our beliefs, our upbringings our values. So to me this is saying make
sure your looking for relevant information, from the right people in the right
places. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">“Don’t let perfect get in the way of
better” – Calvin Coyles<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Strive for progress not perfection.
Understand where you’re starting and go from there. JUST GO FOR IT. What do you
have to lose? Find that thing that makes
your heart sing </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">(loudly)</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"> and just do it. Chances are that is the very reason
you were put on this earth and why spend your life living and doing things that
you don’t love? It’s not difficult, it’s just different. Our brains have not
been programmed to think this way. Our education system did not bring us up to
think this way, nor our families or society but that doesn’t mean that you
cant. It just means you have to extend yourself outside your comfort zone and
have faith in yourself. AND a huge gem from Calvin was “Anyone who cuts you
down, you don’t need in your fab 5”. So think about that. Are you surrounded by
people who build you up, support your dreams, and empower you? If not find
people that will. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">“The first step before anyone else in the
world believes it, is that you have to believe it” – Will Smith via Calvin
Coyles<o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsauOjUJVWn-a7xYxnVgJWi5Eyu7wHWJWUohGaZNe-pWod9dldUCW4bqO7f7JGg9VQ35f8qDzhstZ7IjesWUkMmYx_EKhSY8W1VSyC6e-UKydM0GDGMbAgp7m4NlYap3PUlGJZCJNhz-A/s1600/th.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsauOjUJVWn-a7xYxnVgJWi5Eyu7wHWJWUohGaZNe-pWod9dldUCW4bqO7f7JGg9VQ35f8qDzhstZ7IjesWUkMmYx_EKhSY8W1VSyC6e-UKydM0GDGMbAgp7m4NlYap3PUlGJZCJNhz-A/s1600/th.jpeg" /></a></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">We went through a release session were we
were asked to think about the major negative emotion we indulge in. Then from
there we were asked to make an affirmation that we were absolutely committed to
releasing this negative emotion, and what we wanted to replace that negative
emotion with. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">For me I felt my most major negative emotion
was self doubt, worrying about what other people think of me and convincing
myself that I am not good enough or deserving enough or not possibly able to
achieve.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I committed to releasing this emotion
because I wanted to have trust in myself, I wanted to love myself, I wanted to
not care about what other people think about me and I wanted to have unwavering
belief in myself and my goals.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I chose to replace those negative emotions
with self-belief and confidence, security and love.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I felt emotional at this stage and I was
already fighting back tears, I was pre-empting where I would be taken back to
and what the demon was that I thought I was fighting with for so many years and
my whole body was shaking like a leaf on a windy day. I had committed to releasing
this but somewhere inside me I was scared. I had battled with these diminishing
thoughts for such a long time that I was scared and excited all at once of how
it would feel to let it go and be free.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Then, the lights were dimmed and we all
stood up and closed our eyes. My heart was literally leaping out of my chest.
Calvin talked us through the process of subconscious reprogramming. His voice
was calm and safe and I felt as though I had slipped into a state of hypnosis,
it was almost an out of body experience, I had tears streaming down my face, my
body felt like lead just glued to the floor but shaking uncontrollably. I hit
my first memory of the time I had felt self-doubt, but it wasn’t where I had
pre-empted the emotion to stem from. It was a lot earlier and in a different
context of what I had expected to find. It was challenging and painful to deal
with because I had rewound back to a memory of my dad, who I love dearly and
done an amazing job raising my brothers and I </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">(especially with my horrendous
teenage years of hell I put him through but that’s another story)</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"> but I was
subconsciously holding that for all those years, and I needed to emotionally
obliterate that to be able to move forward and delete this negative emotion for
once and for all. When it was time to wind back to now and shout out the word
that we wanted to embrace, for me it wasn’t one of the words I had previously
written on my page. FORGIVENESS! I said, wow! That was a bit of a shock,
forgiveness? I have now had a lot of time to process this release session and I
know that the forgiveness is not just going one way. I do forgive my dad for
that imprint neither he nor I knew was in my brain, but I wanted forgiveness
from him too. And that is something I will be working towards as a major goal
over the next year. <o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHAXS17zRthrub7_ALWgHLzS1oyHa20R_mjFc-nwZt8t9tGpHo2VNDGx-eAKdMSVj00w-Ro4nIvkuCQsddUSBhdFvZtof3h51pul12lokYqfpq5WhGsYYY-tP_J4_qpuhIfiHdVew9aM/s1600/Unknown-1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHAXS17zRthrub7_ALWgHLzS1oyHa20R_mjFc-nwZt8t9tGpHo2VNDGx-eAKdMSVj00w-Ro4nIvkuCQsddUSBhdFvZtof3h51pul12lokYqfpq5WhGsYYY-tP_J4_qpuhIfiHdVew9aM/s1600/Unknown-1.jpeg" /></a></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I instantly felt lighter, more peaceful and
I knew that I had let it go. As I sit here writing this, I have an unbelievable
sense of calm and direction and my faith in my goals are higher than sky high.
It was one of the most incredible experiences I have had in my life to date,
other than getting married, and becoming a mother to my 2 beautiful children,
but its up there with those types of experiences, you know the ones that change
you and change your life. <o:p></o:p></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><span lang="EN-US">There was a whole heap of excellent
strategies and tips to follow this reprogramming session but I’m not going to
give it all away :)</span><span lang="EN-US"> However, I urge each and everyone to go to one of Calvin’s events,
for me and the girls I went with, it was seriously life and game changing
stuff. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I just wanted to leave you with this final
quote by John C Maxwell. <o:p></o:p></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR4_FLaLjEZxGXSuiES5hSsLbKtiRlvlRuOmrxR-LC_X-TOxeIcfgB8I5cAshtwu1OaZq8EQ4Rh1ChT8hCUNPv2cl_ttcPfukW2vuaJW0DDpSN40jxHUK6LYUYyAQEwqfQLvWNPeAefOE/s1600/Unknown.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR4_FLaLjEZxGXSuiES5hSsLbKtiRlvlRuOmrxR-LC_X-TOxeIcfgB8I5cAshtwu1OaZq8EQ4Rh1ChT8hCUNPv2cl_ttcPfukW2vuaJW0DDpSN40jxHUK6LYUYyAQEwqfQLvWNPeAefOE/s1600/Unknown.jpeg" /></a></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Love and light in so much abundance Lee xxx</span><o:p></o:p></span></div>
<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com2tag:blogger.com,1999:blog-6878205121088945244.post-44036406296763983422013-07-22T21:49:00.003-07:002013-07-22T21:49:43.610-07:00A Weeks worth of Gratitude <!--[if gte mso 9]><xml>
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<span style="font-size: large;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">This is my WHOLE last weeks
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">The Isagenix Delivery man <3<o:p></o:p></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My Gorgeous Children Rhyder and
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having money in my IsaWallet <span style="font-family: Wingdings; mso-ascii-font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Cambria; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;">J</span> <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Im so grateful for my car<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am so grateful for having
this amazing opportunity<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am grateful for Peta investing her time and wisdom into me<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am grateful for being able to
get through crazy busy days with happiness, energy and ease<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am grateful for the
relationship I have with my mum<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am so so grateful for my hard
working husband <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am so so grateful for my
happy, healthy and beautiful children<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am grateful for these
products which are changing my health and my body <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am grateful for the girls in
my downline who are starting to really understand the vision of the company and
want to get running with the business<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am so grateful for EShots <span style="font-family: Wingdings; mso-ascii-font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Cambria; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;">J</span> <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having an amazing conversation
with my mum<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having an amazing conversation
with Jas<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having an amazing conversation
with Becky <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having an amazing conversation
with Laura<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Buying my ticket to Calvins
event for Tuesday night<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having a few girls in my
downline really showing interest in building and sharing the Isagenix vision<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Getting through a hectic day
with ease and happiness<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My son coming home from his
friends bowling birthday party super happy cause he won <span style="font-family: Wingdings; mso-ascii-font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Cambria; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;">J</span> <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My gorgeous husband who gets up
on Saturday to go to work but still tucks us in nice and snuggly<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My 2 amazing, healthy and happy
children<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Getting to take my kids to the
park <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Rhyders passion and dedication
to his footy and how far he has come as a player in his first year<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My beautiful mum and getting to
spend time with her and my kids<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My brothers and the childlike
fun we have when we are all together<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My brothers girlfriend Danae
and the amazing relationship her and I have and just how comfortable she is in
her own skin and with our family<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Sitting down to breakfast as a
family <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Being able to Bench Press my
Son and daughter (haha) <o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Building relationships with the
other parents in my sons footy team<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Podcasts<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Peppermint tea<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Having support in my life to
get the time to sit down and grow myself and my Isagenix business<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Working with Neil Berry towards
hosting and co-running our own calls on a Tuesday Night<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">The support I receive from my
upline and my team members to help me push through and reach my goals<o:p></o:p></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div>
</div>
<div class="MsoNormal" style="margin-left: -35.45pt;">
<br /></div>
<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com2tag:blogger.com,1999:blog-6878205121088945244.post-73917573018262134232013-07-22T21:09:00.003-07:002013-07-22T21:09:47.013-07:00Lessons Learnt
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I have had so much on this past few weeks I
have really neglected finding time for me. Finding time to sit down and pour
love into myself. I haven’t been writing as mush as I like to, I haven’t been
reading my angel cards as much as I need to and absolutely love to, I haven’t
been keeping track of all the things in my life that every day I am GENUINELY
grateful and blessed to have in my life.</span></span></div>
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<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">But what I have learnt over this crazy busy
week is that I am so certain that where I am at on this Journey to Health and Wealth
like we all are striving to get to is the exact place the Universe intended me
to be at this point in my life. We all know that life has its ups and downs and
sometimes things happen to us and we get lost for a while wondering, “why me?”
“What did I do to deserve this?” You know what? Feeling sorry for yourself gets
you absolutely fucking nowhere. WE radiate what we attract. Whatever we are
putting out there is exactly what we are asking for even if it is
subconsciously. </span></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">And over this past week or so, this has
finally clicked for me! WE are ALL busy, but that does not mean we don’t have
TIME! WE all have the power to CHOOSE! I have been affirming that to myself
EVERY day for the last week in front of the mirror, and you know what? I
BELIEVE IT NOW. I AM SO CONVINCED OF IT NOW. And it feels AMAZING! I have the
power to choose exactly what I want in my life. And why shouldn’t I be able to choose
what I want? It’s my life to live!! If I choose happiness then guess what I
get? Happiness! If I choose to attract people who have similar goals and
interests BOOM that’s what I am getting.</span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I have already started to feel the shift
between the messages I am giving to the universe Vs. What the Universe is
presenting me with IMMENSLY.</span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am sending out the vibrations and in
return attracting what my soul has been looking for. </span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">If you don’t believe me try it for
yourself. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Write a list of 5 qualities your looking
for in a friend, business partner, lover and look at them daily. That’s what
you have chosen and that is what you will attract.</span></span></div>
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<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Keep a book or diary and inside it write
down your gains and gratitude’s no matter how big or small every single day.
This will really show you how much good stuff happens in each and every day we
have been gifted with. Too often we focus on the negative things that happen
and spend our entire time complaining about one thing or another! What a waste
of time that could be getting spent seeing all the great stuff and always
Remember! The universe is listening.</span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><span lang="EN-US">Set your goals the short term ones and the
big ones too and keep them somewhere (or everywhere like me) that you will see
them every single day. SHOW THEM TO SOMEONE! Like your partner, mum, best
friend, kiddies </span><span lang="EN-US">J</span><span lang="EN-US"> and this keeps you accountable! Not just to yourself but to your
word!</span></span></div>
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<div class="MsoNormal">
<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Above all, this week has taught me that no
matter what, we need to remember to give OURSELVES some time. To go somewhere
you love, do the things that you love, and just breathe and be grateful for all
the little things in our lives. To stop focusing on the not’s and start aiming
for the too highs. That my state of mind directly influences the course of
action my life takes and that it’s important that when it comes to life, I stay
in the drivers seat. <o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Light and Love and Love and more Love Lee
xxx<o:p></o:p></span></span></div>
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<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-47329431242350614192013-07-10T00:58:00.001-07:002013-07-10T00:58:22.011-07:00My 30 Before 30<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxHieEshI5HaXkNpHm565mlgT83Srwd5Aek_PPuUdDC2NYi1HVTR-k7LDrlyAufFi_1QKx7J2_otsoMuLqEv_AjvEkV189vRz2qz-SZVm7xUlDxJxAx_VrymClEi1iJVg1Bmk24XbFSE/s1600/IMG_2667.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVxHieEshI5HaXkNpHm565mlgT83Srwd5Aek_PPuUdDC2NYi1HVTR-k7LDrlyAufFi_1QKx7J2_otsoMuLqEv_AjvEkV189vRz2qz-SZVm7xUlDxJxAx_VrymClEi1iJVg1Bmk24XbFSE/s320/IMG_2667.jpg" width="240" /></a></div>
<br /><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">An amazing friend of mine gave me the inspiration for this, find her @lifesshinyprettythings.blogspot.com. She done a similar list of her 25 before 25, however as I am turning 25 tomorrow I thought I would make a list of My 30 before 30 :) </span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I took my time and deliberated over what things I really wanted to achieve in the next 5 years and came up with My List:</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">1. Own our own home</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">2. Get a boob job</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">3. Go to Spain with my family</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">4. Go to Dubai</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">5. Ride in a hot air balloon</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">6. Loose and maintain a 30kg loss</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">7. Learn to play a musical instrument</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">8. Take a spiritual class</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">9. Learn to speak some Spanish</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">10. Start my first business</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">11. Be earning $70,000++</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">12. See a sunrise and sunset in 10 different countries</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">13. Go to Ireland to see my family</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">14. Get my tea leaves read and my Tarot cards done</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">15. Go skydiving</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">16. Get "Phil" tattooed on my ring finger</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">17. Have amazing relationships with my family </span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">18. Run in a children's charity marathon</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">19. Do something EXTRAORDINARY for Phil</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">20. Own 100 pairs of HOT shoes</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">21. Put a lock on the bridge in Paris </span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">22. Quit smoking</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">23.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">24.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">25.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">26.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">27.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">28.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">29.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">30.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I Have left some spaces intentionally blank as I don't want to rush them down, I want them to be totally meaningful and special :) Plus I have 5 years in which to complete this list and that gives me plenty of time to come up with new and even more amazing goals to push and challenge myself.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Writing goals out and putting visual images linked to each of those goals has been a real game changer for me, As now I am accountable to this board which sits proudly in my living room, each and every day, and now that I have sent it out into the universe, I have no doubt that I can achieve this list plus much, MUCH more with ease and abundance. Before listing these desires and wants down as goals, they were only dreams, and dreams can sometimes seem too far away for us to achieve or get. Setting these goals as well as regularly setting all my goals down on paper really gives me a sense of achievement as well as a security in knowing that with a little bit of hard work and determination, these goals that were once just dreams, are going to come true. </span><br />
<br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Pick out your next "milestone" birthday and give it a go, turn your dreams into realities too! </span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">xx</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdJxNiYupSrOWp4fHb-NBFHlzQbQJn19-uz9hz9lML-Ije9gUvceC4Z6P1xsWiaOArwTUfrTQEnYi3bV3DW9LzFvQB7gxlCXty0ZYqwkOEZWISkEOhjZUh030hhmme7QpFf7zmCBKFEwE/s1600/97402cb7c5a61500977dcb4500c039cf-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdJxNiYupSrOWp4fHb-NBFHlzQbQJn19-uz9hz9lML-Ije9gUvceC4Z6P1xsWiaOArwTUfrTQEnYi3bV3DW9LzFvQB7gxlCXty0ZYqwkOEZWISkEOhjZUh030hhmme7QpFf7zmCBKFEwE/s320/97402cb7c5a61500977dcb4500c039cf-1.jpg" width="257" /></a></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span>Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-21506748043673027062013-07-04T08:43:00.000-07:002013-07-04T08:43:15.515-07:00Bursting with Happiness :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVkhN3S19rRibFp6b8rbTc-Jz2gytz_xb1q6BXBpgAN0ghJEjvuQW2vf_IY80LX-YprfPSv9BiEPoQvqeDbQymuXngAJa6mLYTvtIsrCBVK4-Q44vC4XGBdqpzJaHMd4HO9UfUNpe1_2E/s300/Unknown.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVkhN3S19rRibFp6b8rbTc-Jz2gytz_xb1q6BXBpgAN0ghJEjvuQW2vf_IY80LX-YprfPSv9BiEPoQvqeDbQymuXngAJa6mLYTvtIsrCBVK4-Q44vC4XGBdqpzJaHMd4HO9UfUNpe1_2E/s300/Unknown.jpeg" /></a></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">Today I am Grateful for:</span></div>
<div style="text-align: center;">
<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My Beautiful Home</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Laughter</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Fueling my body with clean and nutritious food</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Spending time with my baby brother Danny</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My Gorgeous Husband Phil</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Exceptional Scenery in my most favourite Perth location</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Sun-shining winters days</span></div>
<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My delightful little princess Kyah</span></div>
<div style="text-align: center;">
<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">My devine Angel cards </span></div>
<div style="text-align: center;">
<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">Candles</span></div>
<div style="text-align: center;">
<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">Insence burning - In particularly I'm loving Hems - Divino Armonia </span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="font-size: x-small;">(Divine Harmony)</span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Warm bubbly baths</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My Friends </span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">My Family</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Channing Tatum...</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">In no particular order :) </span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am so blessed to have this much joy in my life. xx</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Spectacular Mosman Bay</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;"> I was picking out my new mansion ;)</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-small;">Heaven right thur!</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Your Turn! What are you grateful for today? xx</span></div>
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Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-34398825587215800542013-07-04T08:18:00.001-07:002013-07-04T08:22:54.858-07:00Favourite of the Week<span style="font-size: large;">I love, love, LOVE to cook, and until recently it had been a downfall of mine according to my waist line, as ALL people who love to cook will know, if you love to cook you LOVE LOVE LOOOOVE Food!!! I just had to change the way I cooked food and what ingredients to make my meals cleaner, more nutritious and still kid and husband approved which is a winner in my books! </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This is my most recent thumbs up from my Lover so I thought I would share it here for you guys to try and rate too, so simple and really yummy this is our Favourite for the week. xxx</span><br />
<span style="font-size: large;"><b><u><br /></u></b></span>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><b><u>MY SPICY TURKEY, KALE AND MUSHROOM STUFFED CAPSICUM</u></b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWCtdIuCu92Zy3ouNalTiecDG2RnMsFnaQkC8iDpI1ax09UyBLKG1EWevAQMnCzcUe3i91yJeQntqnkjFZXDmw5BYAAxDs3acjebiXd6odcdKxlsuJz4LZF-eGSSHOXQiq8JI1T7I6q0U/s320/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWCtdIuCu92Zy3ouNalTiecDG2RnMsFnaQkC8iDpI1ax09UyBLKG1EWevAQMnCzcUe3i91yJeQntqnkjFZXDmw5BYAAxDs3acjebiXd6odcdKxlsuJz4LZF-eGSSHOXQiq8JI1T7I6q0U/s320/photo.JPG" /></span></a></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><b><u>INGREDIENTS: </u></b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">500g turkey mince</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">1 onion finely, diced</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">12 button mushrooms, sliced</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">A bunch of Kale (leaves only), cut into ribbons</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">4 red capsicums, tops cut off, deseeded and rinsed</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">250ml all natural chicken stock, salt reduced</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">2 tsp Chilli</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">2 tbs of light soy sauce</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><b><u>METHOD: </u></b></span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Preheat the oven to 200 degrees then place empty capsicum shells in for 10-12 minutes or until starting to slightly soften</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Brown the turkey mince and onion in a large frypan then add in the mushrooms and kale, cook on high until vegetables soften</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Mix the stock, chilli and light soy sauce before adding to the pan, bring to the boil then reduce to simmer for 5 minutes</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Fill the half roasted capsicum shells with the turkey and vegetables then return to the oven for 20 minutes or until capsicum is starting to get a golden colour</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">ENJOY!!!!</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">P.S for an added boost of protein and superfood goodness try mixing cooked quinoa into the turkey and vegetable stuffing.</span></div>
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Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-12184383890033470662013-07-04T07:39:00.002-07:002013-07-04T08:02:24.886-07:00The Journey Begins <!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDMk07sqAecW8Y6t4Cuf4_-68puOAkAl7EPTa-5vb8Pj_qGQHq6dhV1hnYmTkques6m8KQ3IU2fwKx1Y-AIt0sIGEG5XWKbP4_awedzPK80YkZBScX56Zbgo5krtw9NRNaWy296cRbbOE/s1136/IMG_2637.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDMk07sqAecW8Y6t4Cuf4_-68puOAkAl7EPTa-5vb8Pj_qGQHq6dhV1hnYmTkques6m8KQ3IU2fwKx1Y-AIt0sIGEG5XWKbP4_awedzPK80YkZBScX56Zbgo5krtw9NRNaWy296cRbbOE/s320/IMG_2637.PNG" width="180" /></a></div>
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<span lang="EN-US"><span style="font-size: large;"><br /></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: large;">Something I have been neglecting these past
few days has been my routine of writing down my gratitude’s each and every
single day. Really writing down all the wonderful and irreplaceable moments in
each of my days and telling the universe that I am truly grateful for what I
have. And over these past couple of days, you know what? I haven’t been writing
them down. I have instantly noticed the difference in myself, in my mindset, I
decided to rewind back to the beginning of my journey to wellness. Because since
starting in April</span> (the 17<sup>th</sup> to be exact)<span style="font-size: large;"> SO MUCH HAS CHANGED ABOUT
ME! In so many beautiful and unexpected ways.<o:p></o:p></span></span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span lang="EN-US"><span style="font-size: large;">I was pretty intrigued when an old friend
of mine the gorgeous and inspirational, intelligent and did I mention HOT! Anna
Ogilvie the woman of lifesshinyprettythings.blogspot.com.au sent me an invite
to an event called “shower on the Inside” – a nutritional cleansing program she
had started using and loving. She told me all the benefits she had seen in her
first 30 days on the products.</span></span><span style="font-size: large;"> </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzfrt7a8za3TiCoyLZJJ_DhUMXx4zewRsYj8R-1F0ukmthQIpRcdKawrPVAeJjb_jzHja2GB7ivCcTfioN3_qk-t7UJRIU5rkjpm7cFeK5t2N9GIKYJtkc1nC2THGSCghPSCumMV3koz8/s320/IMG_7599.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzfrt7a8za3TiCoyLZJJ_DhUMXx4zewRsYj8R-1F0ukmthQIpRcdKawrPVAeJjb_jzHja2GB7ivCcTfioN3_qk-t7UJRIU5rkjpm7cFeK5t2N9GIKYJtkc1nC2THGSCghPSCumMV3koz8/s320/IMG_7599.JPG" /></span></a></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: large;">I literally couldn’t believe my ears this is
exactly what I had been looking for! I was 96.9KG the heaviest weight of my
life and depressed as HELL. I was exercising 5 days a week, 3 at least of those
were PT, I Couldn’t stand my reflection in the mirror especially getting in the
shower</span><span style="font-size: x-small;"> (I could still move past quickly!)</span><span style="font-size: large;">, I was feeling Un-sexy when it came
to Sexy-Time and worst of all feeling insecure in my relationship with Phil –
it wasn’t too fun living with me I’m sure!</span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: large;">After a lovely catch up meal in a little
Freo Café with Anna, I went to my first ever Wellness Wednesday, Seriously… I
was blown away! By the information and knowledge I was hearing, The warm and
welcoming atmosphere that surrounded me, and the buzz of a room full of like
minded young </span><span style="font-size: x-small;">(and pretty sexy)</span><span style="font-size: large;"> bunch people all with the same vision and goal.
It was EVERYTHING I needed all in one. I was lucky enough to start at the same
time as the gorgeous Laura Howe, her facebook page: Eat Clean Be happy, </span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyMLSx2Rft1Gxt5qZQXRj-Zm729sf87GYP1z2CCAEfjPHeMGqxNXrh46WDvRgrYd554fO5GGoYV_AneyeEcTNYeMp-QYTWtgNO3eAyD8zFatQuLZSjL-wNMr46o1lGNWBBS_B7klXbXRE/s320/photo.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyMLSx2Rft1Gxt5qZQXRj-Zm729sf87GYP1z2CCAEfjPHeMGqxNXrh46WDvRgrYd554fO5GGoYV_AneyeEcTNYeMp-QYTWtgNO3eAyD8zFatQuLZSjL-wNMr46o1lGNWBBS_B7klXbXRE/s320/photo.PNG" /></span></a></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">who was starting the program at the same time
as me, and we just clicked! Like instant best friends, both on the same
journey, liked all the same shit – you couldn’t imagine how much “shutups” and
“get the fuck outta here’s” we have constantly. This girl is like Ying to my
Yang and how incredible to partner up with a soul like this at the beginning of
amazing journeys? Perfect.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: large;">I set my goal for 8-10kg in my first 30
days, I weighed in, took my measurements, pics and went for it. I exercised and
I stuck to it to the tee. And in those 30 days I lost 8.4kg and 69cm from
across my body. IN 30 DAYS! I was FUCKING STOKED! The best bit was it really
wasn’t just the weight loss…. So much had shifted </span><span style="font-size: x-small;">(and I don’t mean my arse)</span><span style="font-size: large;">… I
literally felt lighter…. </span><span style="font-size: x-small;">(Get it…hehe) </span><span style="font-size: large;">BUT SERIOUSLY GIRLS AND BOYS!
I felt the best I have ever felt in my WHOLE LIFE! I was waking up BEFORE the
alarm, not like the swearing growling bear I had been – according to Phil, I
was bouncing out of bed, ready to go! I was more focused, determined and
passionate about every aspect of my life and my relationships, these two women
I mentioned above surrounded me, but 10 MORE just like them AT least! In my
incredible team, all striving to become physically and financially free ASAP! <o:p></o:p></span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjll6d3lsEASWAuc0N4ZqzOjIjKYPdQ-FloQZI8JeI9Ccb__bf4hToRrPQqYs2NZqCgcQcYghp9GXe-yKRUL3Tnqv_tetFryV612HjKFE0LSLfDDWhIvHmfmywiyzXBhal7GK0USBjzeGk/s1600/IMG_2775.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjll6d3lsEASWAuc0N4ZqzOjIjKYPdQ-FloQZI8JeI9Ccb__bf4hToRrPQqYs2NZqCgcQcYghp9GXe-yKRUL3Tnqv_tetFryV612HjKFE0LSLfDDWhIvHmfmywiyzXBhal7GK0USBjzeGk/s320/IMG_2775.JPG" width="320" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_iZEtnlLe4wCQ03RXv9ZxfyDbAN6LTlCxqQCjqZ1JbMuCeh5zSCsLtAka7LbgHHU2c30PtvEufcSJkChQ5vOi4Jgeg_8iL2XaYjbn0hsUEhNPnyrX_UFX6D9tGI7Ll_KKULwb9muwCdk/s612/IMG_3211.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_iZEtnlLe4wCQ03RXv9ZxfyDbAN6LTlCxqQCjqZ1JbMuCeh5zSCsLtAka7LbgHHU2c30PtvEufcSJkChQ5vOi4Jgeg_8iL2XaYjbn0hsUEhNPnyrX_UFX6D9tGI7Ll_KKULwb9muwCdk/s320/IMG_3211.JPG" width="320" /></span></a></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Which has all lead me to viewing my life
and my time that I spend very differently.<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I do more things that I truly LOVE<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">I am remembering to be Grateful for all the
good in my life<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Feeling healthier and motivated to achieve
my goals<o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="font-size: large;">I am HAPPY TO BE ALIVE.</span><o:p></o:p></span></span></div>
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<span lang="EN-US"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">If you want any info about nutritional cleansing drop me a line :) </span></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5ZwNP6fe-SjNYVujp1UphQGvgquYanUM8959DISe8nhgXfisq-jK04c58lMLTkB-0_MEKFKlTDggNKMMalSqGIT7bGHCub8pK03-bQhlC1xKkrzO9Tnyj2MdixcN2iXA9X1HvIu1hiH4/s580/IMG_2659.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5ZwNP6fe-SjNYVujp1UphQGvgquYanUM8959DISe8nhgXfisq-jK04c58lMLTkB-0_MEKFKlTDggNKMMalSqGIT7bGHCub8pK03-bQhlC1xKkrzO9Tnyj2MdixcN2iXA9X1HvIu1hiH4/s320/IMG_2659.JPG" width="320" /></a></span></div>
<br />
<!--EndFragment-->Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-32998263138153478992013-07-01T21:15:00.002-07:002013-07-01T21:18:08.668-07:00A Mother's Love<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica; font-size: large;">I have always been a firm believer in children holding the secret keys to the universe and all things great in their tiny little palms. It's amazing to have a conversation with a child on their take on life, love and the world in general. Even better is being able to listen in on a conversation between 2 children who aren't aware an adult is present. Not only are they incredibly funny, they are honest, raw and truthful which seems to be a couple of qualities that dull out as we mature and grow up in life.<br /><br />I am proudly the mother of two amazing little humans Rhyder James my handsome first born son who is going to be 6 in October and my little princess Kyah Jae who will turn 3 in September. I wanted to introduce you to them as they are the reason my world spins, my all and my everything and being a mum to them is the greatest joy I have ever known and will probably ever know. Sure parenthood has its trials and tribulations and certainly has tested me in every aspect of my being but I would not have it any other way, the beauty in becoming a mummy to me, is the lessons we get to learn from the tiny people whom we are trying to teach. I have read plenty of great books on how to be the best parent, or the things we should teach our children, or what is right and what is wrong with how we choose to parent, but you know what? There is absolutely no handbook on parenting. There is no right way or wrong. Each child has been made so individual and unique that it would be absolutely impossible to have 1 set of 'rules'. </span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px;"><br /><br /><span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">I actually believe that my kids are the ones who teach me something new everyday, teach me something new about the world, teach me how to stretch my love even further than I knew was possible. With the endless curiosity and questions they ask me each and every day, I LEARN. I learn the answers they seek, I learn patience when I have been asked "but why mummy" or "what's that mum" or "how do I spell cat or fat or bat" 400 odd times by each of them a day, </span>(gets tricky let me assure you!)<span style="font-size: large;"> I learn to laugh at the silly stuff, stop to pick the flowers, to still see Beauty and wonder in all the little things us adults usually take for granted because I am blessed enough to be able to look at life through their innocent, pure eyes. They teach me to be happy for no reason, turn every conversation into a song or a rhyme, dance around and not worry about having a clean and tidy house if its play time! So while I try teaching my children about life they actually are teaching me what life is all about. </span></span></span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">I have decided to approach my 'teachings' in a different way. I have decided, that to lead by example in the ways that I live will probably teach them more than the words I say. I plan to educate my children on the importance of being happy in life so that when they grow up they will understand the value of life. I will inspire my children to chase their dreams no matter how big they seem or how far away they may be, because inside every child is a genius. Our children are the adults of the future. They will be the leaders in a time we will not see. So it our duty to send them forth not only with all the knowledge we have aquired in our lifetimes but also with the hands on experiences we have had. </span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><br /><br /><span style="font-size: large;">So this message is for you my beautiful children.</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"> Rhyder and Kyah, </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">I vow to love you unconditionally, laugh with you as often as possible, fill your days with wonder and excitement, allow you to fall down and pick yourselves back up, to get covered in dirt and mud and walk filthy footprints through my freshly mopped house, speak kind words to you even if I am cross, show you the difference between right and wrong, respect you and care for you, pull back the blankets at 2am when you woke from a bad dream and need to get in for a cuddle, sing all your favourite songs, dance crazy cause its so funny and most of all be your best friend. </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;">Love you both to the moon and back always and forever, Mumma xxx<br /><br />"A mother only holds her child's hand for a moment but their heart for a lifetime".</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><br /></span>Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com2tag:blogger.com,1999:blog-6878205121088945244.post-4645341409735480282013-06-25T16:56:00.001-07:002013-06-25T16:56:58.228-07:00My Ideal Day <div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><span style="font-size: large;">My gorgeous and inspirational friend and mentor Peta Kelly, director from Anatome - integrated wellness </span>(find her on Facebook or Instagram @petajean_)<span style="font-size: large;"> asked me a question last night and Man! It was a cracker!! she asked me what my ideal day would look like from start to finish. This of course set my mind </span>(and heart)<span style="font-size: large;"> fluttering and racing! Honestly before this year, I couldn't have even allowed myself to really imagine or dream if you like, how and what I would spend my day doing if the choice was mine and mine alone. If work or chores weren't existent, if the mundane 9-5 wasn't what my future had in store. If I got to "live life by my own design". </span><br /><br /><span style="font-size: large;">It breaks every mould of what i have ever been taught really! My parents encouraged me</span> (yours probably did too) <span style="font-size: large;">to go to school, study hard make good grades, get an education, find a good job and work hard. and you know what? i I 1000% agree that good education goes a long way towards creating financial freedom, but will that teach me everything i need to know about becoming successful in life?? I mean even highly qualified professionals like lawyers for example, go to work everyday as employees, working for someone else. Working to create someone else's ideal day. Is that fair? And no doubt the cycle will continue, I have 2 insanely clever children who I want to see get good educations, study hard, and get great jobs... But really, is that going to work in today's unstable economy and world?? I can't say I have the answers to these questions but I'm sure as hell on a mission to find a better way of having "it all". </span><br /><br /><span style="font-size: large;">So back to Peta's mind blowing question, after a great deal of pondering, i want to paint you a picture of what my ideal day would look like... </span><br /><br /><span style="font-size: large;">I would be Waking up in my luxurious, snuggly king size bed, next to my husband </span>(who also has the freedom to spend his day however he chose to)<span style="font-size: large;">and my two wonderful kiddies as you can see this is why we would need the King size bed haha. We live in our amazing waterfront mansion in Mosman Park, that we have custom designed and built</span> (in other words our dream home)<span style="font-size: large;"> its early about 5.30am and it's a gorgeous warm spring morning, i can hear birds chirping and a gentle ocean breeze is blowing, i can smell the salty goodness in the air. I feel healthy, energised, happy, fit and ridiculously blessed and grateful that this is my life.</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><br /><span style="font-size: large;">I jump up and get my trainers on, take a short stroll to the pristine Western Australian coast line. I hit the sand at Cottesloe Beach and kick my shoes off letting warm sand surround my toes and waves splash my feet As I set off for a stroll in the morning sunshine</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><span style="font-size: large;"><br /></span><br /><span style="font-size: large;">My kids love making cubby houses so i would make with them the biggest and bestest blanket fort this world had ever seen and set up camp together inside it :) let them delve into there extraordinary imaginations and come up with an awesome story line for our "game" then to read them their favourite books while having a tea party where EVERY.SINGLE.TOY is invited.</span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><span style="font-size: large;"><br /></span><br /><span style="font-size: large;">To sit in the afternoon light with a fruity drink in hand Reading a book that I loved in my hammock in the sun next to my sparkling blue pool followed by Taking a relaxing swim to cool off and a hot bubbly spa, before pampering myself with some self love, like a homemade facial or body scrub hey who knows... maybe both :) </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><span style="font-size: large;"><br /></span><br /><span style="font-size: large;">To sit and Enjoy a candlelight romantic meal with my gorgeous husband and a glass of vino or 2 whilst sharing our future ambitions and plans and maybe organising our next family holiday </span>(I'm thinking Disneyland!)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6c_GVdb_KXMt-jWPIgBS5uFYC6zg9fARY9wDzjhIr9hyphenhyphenPDA51pE4Fj-hCNpwlAeTmYfHvLLgoMg9csGZpbCJYDaSgwVqIMyp9tjJrOR01Oz2cjvGOBOYDlwKjNDVTYe7zYMHntpubb8/s1600/Unknown-2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6c_GVdb_KXMt-jWPIgBS5uFYC6zg9fARY9wDzjhIr9hyphenhyphenPDA51pE4Fj-hCNpwlAeTmYfHvLLgoMg9csGZpbCJYDaSgwVqIMyp9tjJrOR01Oz2cjvGOBOYDlwKjNDVTYe7zYMHntpubb8/s1600/Unknown-2.jpeg" /></a></div>
<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><br /><br /><span style="font-size: large;">And finally, Snuggling down with my babies to watch one of their favourite Disney classics</span>(if I got to choose it would be Aladdin hands down)<br /><br /><span style="font-size: large;">Wow. What a day!!! Picture perfect in every way! </span></span><br />
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<span class="Apple-style-span" style="border-collapse: separate; border-spacing: 0px; font-family: Helvetica;"><span style="font-size: large;"><br /></span><br /><span style="font-size: large;">Why don't you give it a try? I'd love to hear how you would all choose to spend your ideal day!</span><br /></span>Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com0tag:blogger.com,1999:blog-6878205121088945244.post-60205195007392085652013-06-25T05:31:00.000-07:002013-06-25T05:31:11.765-07:002013 WILL BE MY YEAR<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQBBea2tVjegX3cRdSZ27Z67qBC3Sf0OPC1jAHCIisdKn5OpPef6uc9QhqnM3cdg43fi3rPOqkz-bfAoJgYvYKQ7nNrBeuayms_uCELRiKZz0A4SA41d1MFPNbGSqHmqwKOZdGqq256M/s1600/bab2ccd6c6800054dd9ef8dbabb8676e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQBBea2tVjegX3cRdSZ27Z67qBC3Sf0OPC1jAHCIisdKn5OpPef6uc9QhqnM3cdg43fi3rPOqkz-bfAoJgYvYKQ7nNrBeuayms_uCELRiKZz0A4SA41d1MFPNbGSqHmqwKOZdGqq256M/s320/bab2ccd6c6800054dd9ef8dbabb8676e.jpg" width="320" /></a></div>
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<span style="font-size: large;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">I resonate</span><span style="font-family: Trebuchet MS, sans-serif;"> so so soooooo hard with this above quote because of when I finally had the realisation that it was time. The moment came on the night of all nights... picture this: Im in London, standing on the Embankment next to the River Thames looking directly onto Westminster Abbey and Big Ben one of my favourite icons in all of history, beside the London Eye on... NEW YEARS EVE! I know right, Best effing spot to be on New Years Eve. The perfect location for the penny to drop, which actually had only just happened moments before in Trafalgar Square.</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I was in England, with the Love of my life, best friend, partner in crime, husband and soul mate Phil and hundreds of thousands of excited</span><span style="font-family: Trebuchet MS, sans-serif;"> (pissed up)<span style="font-size: large;"> people from every corner of the globe when the bells started to ring in 2013 and fireworks lit up the sky. EVERYONE cheered, a man proposed to his beautiful girlfriend right in front of me </span>(dreamy right?)<span style="font-size: large;"> Phil and I swigged Champagne warm from the bottle and danced with strangers, hugging and laughing on an otherwise bustling London Road.</span></span></div>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: large;">I knew there in that moment 2013 was GOING To be MY year. I was never making and breaking another New Years Resolution, IN FACT! screw the resolutions, i was never going to make another one again. I was headed on a Journey, of self discovery, truth and all things of the heart. I was seeking, soul searching if you will. </span></div>
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<li style="text-align: center;"><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;">My year to love my body. Really love my body, to free myself from the self loathing ways and from the weight </span>(literally)<span style="font-size: large;"> dragging me down</span></span></li>
<li><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;">My year to become a better and happier Wife, Mother and Friend </span></span></li>
<li><span style="font-size: large;"><span style="font-family: 'Trebuchet MS', sans-serif;">My year to discover and develop my </span><span style="font-family: 'Trebuchet MS', sans-serif;">beliefs and connections to my Angels and Spirit Guides</span></span></li>
<li><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;">MY YEAR to truly BE ME.</span></span></li>
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<span style="font-family: Trebuchet MS, sans-serif; font-size: large;">So it felt only natural to start a journal of my journey and new path toward all these things and everything I find along the way, and to share it with you all and the universe to remind me that this really is my year to shine bright. </span></div>
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Anonymoushttp://www.blogger.com/profile/14683514897711069707noreply@blogger.com5